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RocYourBody Class - Brooklyn - Active NYC

RocYourBody Class – Brooklyn

RocYourBody Class - Brooklyn
Calendar

ABOUT

The RocYourBody Class is a Soca Music infused small group training class that strengthens and conditions your total body. The sole purpose is to focus on foundational movements and proper technique to help promote the primary movements of daily living and physical activities

It incorporates a group of functional movements using your own body weight and sometimes a few additional equipment. Learn how to properly perform movements and exercises that will tone your muscles. You’ll notice a change in the capability of your muscles right there during the class. Work every muscle group and build strength throughout your entire body.

This class is good for all levels of fitness.

Join the RocStar Team and Book your RocYourBody Class Slot Now!

WHAT TO BRING:

a mat
bottle of water
sweat towel

WHEN

StartSaturday May 5, 201810:00 am
EndSaturday May 5, 201811:00 am

WHERE

AddressProspect Park,
CityBrooklyn
StateNY
Zip Code11225
CountryUnited States
Phone(718) 965-8951
Emailinfo@prospectpark.org
Prospect Park

ORGANIZER